Julia Gilliam Sterling, NTP

Julia has a Masters in Teaching from the University of Virginia, and she is a certified Nutritional Therapy Practitioner. She is also a certified fitness instructor and works in Richmond, VA as a fitness coach. Julia believes in real food—properly prepared, nutrient dense, whole food sources that nourish the body. She enjoys combining her passion for teaching and nutrition by working with clients to achieve their personal wellness goals. Julia helps her clients let go of outdated dietary rules and restrictive mindsets, in order to build positive relationships with food. 

 

She hopes to encourage individuals to make nourishing choices. Julia believes that real-food nutrition, healthy lifestyle and positive mindset are key to achieving optimal health and living a happy life.

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